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Psychology

Post-Traumatic Stress Disorder (PTSD): symptoms, causes & treatment in Nigeria

Also known as trauma disorder, flashbacks.

This page is general health information, not a diagnosis. Always consult a licensed clinician about your own health.

Overview

PTSD can develop after experiencing or witnessing a deeply distressing event — an accident, violent attack, kidnapping, conflict or disaster. The mind keeps reliving the danger through flashbacks and nightmares, staying on permanent alert. It is a recognised, treatable condition, not weakness.

Symptoms

  • Flashbacks — reliving the event as if it is happening again
  • Nightmares and disturbed sleep
  • Avoiding places, people or talk that recall the event
  • Being constantly on edge or easily startled
  • Irritability or angry outbursts
  • Emotional numbness or detachment
  • Guilt or self-blame about the event

Causes & risk factors

  • Experiencing or witnessing life-threatening events
  • Accidents, armed robbery, kidnapping, conflict or disaster
  • Sexual or physical assault
  • Repeated exposure to trauma (first responders, health workers)

Treatment & self-care

Trauma-focused talking therapies with a trained psychologist help the brain process the memory so it loses its grip; doctors may add medication for sleep, anxiety or depression alongside. Support from trusted people and gradual return to routine aid recovery. Symptoms lasting beyond a month after the event deserve professional help.

See a doctor urgently if

  • Symptoms persisting more than a month after the event
  • Flashbacks or nightmares disrupting daily life
  • Using alcohol or drugs to numb memories
  • Thoughts of self-harm

Frequently asked questions

What are the first signs of Post-Traumatic Stress Disorder (PTSD)?
Early signs often include flashbacks — reliving the event as if it is happening again, nightmares and disturbed sleep, avoiding places, people or talk that recall the event. Symptoms vary from person to person, so a proper assessment by a doctor is the only way to be sure.
Can Post-Traumatic Stress Disorder (PTSD) be treated?
Trauma-focused talking therapies with a trained psychologist help the brain process the memory so it loses its grip; doctors may add medication for sleep, anxiety or depression alongside. Support from trusted people and gradual return to routine aid recovery. Symptoms lasting beyond a month after the event deserve professional help.
When should I see a doctor about Post-Traumatic Stress Disorder (PTSD)?
See a doctor promptly if you notice: symptoms persisting more than a month after the event; flashbacks or nightmares disrupting daily life; using alcohol or drugs to numb memories; thoughts of self-harm.

Talk to the right specialist

Post-Traumatic Stress Disorder (PTSD) is usually handled by psychology. See an online psychology doctor in minutes on GoDoctor.

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